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ONLINE STUDIO
WHENEVER. WHEREVER.
Welcome to THIS WAY MOVEMENT Online Studio. Now you can practice from the comfort of your own home.
Whether you’re a mama-to-be preparing for your little one, a new mama reconnecting with your body and building strength, or someone seeking a good Pilates burn, we’ve got something for you. Explore our programs and find the one that speaks to you below.
$29.00
Welcome to the This Way Movement Pilates Challenge. Over this 30-day journey, you will be empowered to move with intention, build strength, and discover the joy of mindful movement. Challenge yourself and in return connect deeper to your body than ever before.
$29.00
Welcome to the This Way Movement 2nd Trimester Prenatal Program. Over the course of this program, you will connect deeper to your growing baby and your beautiful changing body. Follow along this 13-week program that consists of prenatal yoga, pilates, and meditation workouts tailored specifically for you in the second trimester.
$29.00
Welcome to the This Way Movement 3rd Trimester Prenatal Program. As you step into this last trimester of pregnancy, This Way Movement is here to support you and help you prepare to meet your little one. With our 11-week program consisting of prenatal yoga, pilates, and meditation workouts, your body and mind will be feeling more energized, calm, and nurtured.
$29.00
Welcome to the This Way Movement Postnatal Program. Over the course of this 8-week program, our blend of yoga, pilates, and meditation workouts will gently guide you back to yourself. It's a time to reconnect with your body, engage your muscles with care, and allow transformation to unfold at it's own pace.
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